●A pilot phase II trial of magnesium supplements to reduce menopausal hot flashes in breast cancer patients. Park H, Parker GL, Boardman CH, Morris MM, Smith TJ.
マグネシウムが閉経によるほてり、のぼせを軽減させる。
●Effects of ethyl-eicosapentaenoic acid omega-3 fatty acid supplementation on hot flashes and quality of life among middle-aged women: a double-blind, placebo-controlled, randomized clinical trial.
Lucas M, Asselin G, Merette C, Poulin MJ, Dodin S.
オメガ3脂肪酸にも同様の働きがある。
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